The global influence of onions and their benefits to humans (II)
Part of our diet is the intake of vitamins, and minerals and fiber come from fruits and vegetables. Due to consumer demand for dietary convenience and awareness of health benefits, the consumption of minimally processed ready-to-eat products has greatly increased. The main components of onions are water (89.1%), carbohydrates (9.3%), protein (1.1%), fat (0.1%), vitamins,…